Weigh In record (no journal entry) for 10 May 2023
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60.8 kg
Lost so far: 9.2 kg.
Still to go: 5.8 kg.
Diet followed: Reasonably Well.
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1385 kcal
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Fat: 32.78g | Prot: 101.17g | Carbs: 181.54g.
Breakfast: Yoki Aveia em Flocos Finos, Hortifruti Mamão Formosa, Curral de Minas Requeijão em Barra, Ovo Frito sem Gordura, Pão Integral. Lunch: Doce de Leite, Melão Amarelo, Quiabo Cozido, Arroz Branco (Cozido), Corvina. Dinner: Melão Amarelo, Mamão Formosa, Tomates, Corvina. Snacks/Other: Ameixas, Melão Amarelo, Pão Integral, Dux Whey Protein Concentrado, Leite (Leite Integral), Banana Prata. more...
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Losing 0.0 kg a Week
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Taciane Viana's Weight History
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