Weigh In record (no journal entry) for 10 May 2023
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67.1 kg
Lost so far: 6.4 kg.
Still to go: 9.1 kg.
Diet followed: Reasonably Well.
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1086 kcal
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Fat: 37.20g | Prot: 20.90g | Carbs: 159.32g.
Breakfast: Boiled Egg, Ашан Огурец. Lunch: Ягодный Край Желе, Ашан Огурец, Sugar, Boiled Egg. Dinner: Twix Twix. Snacks/Other: Snickers Батончик, Красное и Белое Энергетик Pulse Up. more...
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Losing 4.9 kg a Week
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kopeicka(176)'s Weight History
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