Weigh In record (no journal entry) for 08 May 2023
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54.5 kg
Lost so far: 7.5 kg.
Still to go: 1.5 kg.
Diet followed: Reasonably Well.
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1225 kcal
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Fat: 36.82g | Prot: 49.89g | Carbs: 169.01g.
Breakfast: Орешки со Сгущенкой, Сгущенка, Обычные Блины. Lunch: Балтика Балтика 0, Шаурма с Курицей. more...
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Losing 0.7 kg a Week
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dianakopchar's Weight History
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