Weigh In record (no journal entry) for 10 May 2023
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71.5 kg
Lost so far: 1.5 kg.
Still to go: 6.5 kg.
Diet followed: Reasonably Well.
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1355 kcal
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Fat: 76.64g | Prot: 68.65g | Carbs: 104.41g.
Breakfast: Avocado, Pane Multicereali, Smartgo Chicken Flavour Chicken Flavour. Lunch: Olio di Cocco, Esselunga Misto Funghi Trifolati, Vellutata di Zucca. Dinner: Carapelli Olio di Semi di Girasole, Tonno in Olio (in Scatola), Insalata Mista. Snacks/Other: Mandarino, Fragole, Formaggio di Capra (Semiduro). more...
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Gaining 2.8 kg a Week
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sofialoren301's Weight History
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