Weigh In record (no journal entry) for 10 May 2023
|
82.2 kg
Lost so far: 0.8 kg.
Still to go: 7.2 kg.
Diet followed: Reasonably Well.
|
|
480 kcal
|
Fat: 30.03g | Prot: 20.44g | Carbs: 27.19g.
Breakfast: Norven Скумбрия Горячего Копчения, Карат Сыр Творожный Виолетта Сливочный, Глобус Хлеб Рогенброт. Snacks/Other: Snaq Fabriq Snaq Well. more...
|
Gaining 0.0 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|