Weigh In record (no journal entry) for 25 July 2011
|
62.1 kg
Lost so far: 0 kg.
Still to go: 10.0 kg.
Diet followed: Not Applicable.
|
|
1888 kcal
|
Fat: 65.84g | Prot: 96.13g | Carbs: 230.10g.
Breakfast: banana, coffee, coffeemate. Lunch: light italian dressing, grilled chicken, salad. Dinner: rice, beef gravy, steak tips. Snacks/Other: salsa, fritos, sonic blast, grapes, strawberries, watermelon. more...
|
|
1775 kcal
|
Exercise:
Housework - 1 hour, Circuit Training - 30 minutes, Resting - 14 hours and 30 minutes, Sleeping - 8 hours. more...
|
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|