Weigh In record (no journal entry) for 10 May 2023
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59.5 kg
Lost so far: 0 kg.
Still to go: 4.5 kg.
Diet followed: Reasonably Well.
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660 kcal
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Fat: 29.82g | Prot: 29.50g | Carbs: 71.19g.
Breakfast: Alpen Gold Шоколад Молочный, Шоколадный Торт, Сырники Домашние. Lunch: Barilla Макароны Вареные , Котлеты из Говядины. Snacks/Other: Груша. more...
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Gaining 0.2 kg a Week
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