Weigh In record (no journal entry) for 10 May 2023
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54.9 kg
Lost so far: 9.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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989 kcal
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Fat: 59.28g | Prot: 28.19g | Carbs: 87.23g.
Breakfast: Банан, Агуша Творог Детский Яблоко-Банан, Овсяные Блинчики. Dinner: Айсберри Ленинградское Люкс, Слоеное Тесто, Скумбрия Запеченная. Snacks/Other: Греческий Салат. more...
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Gaining 1.4 kg a Week
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person950's Weight History
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