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muß ich mir mehr Mühe geben
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52.6 kg
Lost so far: 5.4 kg.
Still to go: 0.6 kg.
Diet followed: Reasonably Well.
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665 kcal
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Fat: 26.12g | Prot: 68.48g | Carbs: 36.17g.
Breakfast: Layenberger Low Carb Müsli, GutBio Soja-Reis-Drink, Kaffee. Lunch: Rama Cremefine Saure Sahne, Tomatensalat, Regenbogenforelle (Gezüchtet). Dinner: Hengstenberg Cornichons mit Kräutern, Laschinger Lachsforelle Geräuchert, Filinchen Vollkorn, Guacamole. Snacks/Other: Kaffee, Aprikosen. more...
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1748 kcal
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Exercise:
Sleeping - 9 hours and 30 minutes, Resting - 6 hours and 15 minutes, Washing Dishes - 30 minutes, Race - 15 minutes, Cooking - 1 hour, Sitting - 4 hours, Housework - 1 hour and 30 minutes, Massage - 1 hour. more...
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Losing 0.7 kg a Week
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