Weigh In record (no journal entry) for 09 May 2023
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74.8 kg
Lost so far: 0 kg.
Still to go: 9.8 kg.
Diet followed: Reasonably Well.
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1014 kcal
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Fat: 30.21g | Prot: 62.48g | Carbs: 92.33g.
Lunch: Legumes Cozidos, Hellmann's Maionese, Peito de Frango, Feijão Carioca Cozido. Dinner: Queijo de Cabra (Macio), PJ Queijo Minas Padrão, Liv Up Creme de Abóbora com Gengibre, Qualitá Carne Moída Dianteiro. Snacks/Other: Casas Pedro Castanha de Caju, Banana Prata. more...
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Losing 0.1 kg a Week
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janisebs's Weight History
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