Weigh In record (no journal entry) for 09 May 2023
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94 kg
Lost so far: 17.5 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
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1028 kcal
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Fat: 57.12g | Prot: 96.70g | Carbs: 13.84g.
Dinner: Alesto Kalifornische Pistazien Geröstet und Gesalzen, HEJ Nutrition Protein Bar Chocolate & Peanuts, Mestemacher High Protein Toastbrötchen, Schweinshaxe. more...
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Losing 7 kg a Week
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SalvatoreStallone87's Weight History
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