Weigh In record (no journal entry) for 09 May 2023
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59.8 kg
Lost so far: 6.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1823 kcal
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Fat: 44.97g | Prot: 103.53g | Carbs: 256.79g.
Breakfast: Copacol Peito De Frango, Hikari Canela Em Pó, Banana, Mantiqueira Ovo, Natural Life Farelo de Aveia. Lunch: Hortifruti Caqui, Salt, Natural Life Farelo de Aveia, Copacol Peito De Frango, Mantiqueira Ovo Branco Grande. Dinner: Banana, Hortifruti Caqui, Hikari Canela Em Pó, Casas Pedro Farelo de Aveia, Mantiqueira Ovo. Snacks/Other: Casas Pedro Farelo de Aveia , Banana, Hikari Canela Em Pó, Clara De Ovo. more...
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1914 kcal
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Exercise:
Legs+calfs+gluteus workout - 30 minutes, Walk - 35 minutes, Resting - 14 hours and 55 minutes, Sleeping - 8 hours. more...
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Losing 0.0 kg a Week
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tayssadepaiva's Weight History
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