Weigh In record (no journal entry) for 19 June 2015
|
93.2 kg
Lost so far: 58.4 kg.
Still to go: 16.2 kg.
Diet followed: Reasonably Well.
|
|
988 kcal
|
Fat: 55.94g | Prot: 29.47g | Carbs: 86.06g.
Breakfast: Alpro Soya Pudding. Dinner: Alnatura Tahin Sesammus, King Cuisine Hummus, REWE Bio Maiswaffeln, Olivenöl, Veggie Life Green Schnitzel. more...
|
Losing 2.8 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Fladianer's Weight History
|