anisaferani24's Journal, 09 May 23

makan malam

View Diet Calendar, 09 May 2023:
1219 kcal Fat: 52.90g | Prot: 45.54g | Carbs: 143.25g.   Breakfast: V-Soy Soya Bean Milk Multi-Grain, Quaker Quick Cooking Oatmeal. Lunch: Bimoli Minyak Goreng, Tumis Labu Siam, Wortel Bayi. Dinner: Paha Ayam Panggang atau Goreng dengan Kulit (Kulit/Lapisan Dimakan), Terong Goreng, Tumis Labu Siam, Tempe Bacem, Nasi Putih (Butir-Pendek, Dimasak). Snacks/Other: Tomat Ceri, Pisang, Telur Rebus Lunak. more...

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