Weigh In record (no journal entry) for 09 May 2023
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82 kg
Lost so far: 0 kg.
Still to go: 23 kg.
Diet followed: Reasonably Well.
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1314 kcal
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Fat: 36.17g | Prot: 51.42g | Carbs: 209.75g.
Breakfast: DM Bio Chiasamen, Chiquita Banane, Vemondo No Milk 1,8%, Studentenfutter, Kartoffeln (Fruchtfleisch, Gesalzen, Gekocht), Spargel, Kirschtomaten, Menzi Djuvec-Reis. Dinner: Grünländer Leicht, Edeka Brotzeit Weizenmischbrot . more...
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steady weight
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AminBahi's Weight History
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