grip246's Journal, 09 May 23

polenta proteica e ragù

View Diet Calendar, 09 May 2023:
1640 kcal Fat: 60.54g | Prot: 81.75g | Carbs: 188.72g.   Breakfast: Vemondo Bio Bevanda alla Soia senza Zuccheri, Caffè (in Polvere). Lunch: Arance, Pam Panorama Pane ai Semi di Lino e Girasole, Ragù, Polenta Valsugana la Proteica. Dinner: Olio Extra Vergine di Oliva, Uovo, Pam Panorama Pane ai Semi di Lino e Girasole, Zucchine Trifolate. Snacks/Other: Alesto Bio Mandorle Sgusciate, Myprotein Impact Whey Protein, Belbake Cacao Amaro in Polvere, Milbona Yogurt Magro Bianco. more...

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