Weigh In record (no journal entry) for 09 May 2023
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80.3 kg
Lost so far: 3.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1487 kcal
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Fat: 95.39g | Prot: 113.52g | Carbs: 50.97g.
Lunch: Nestlé Creme de Leite, Limão, Quiabo, Sadia Miolo de Alcatra. Dinner: Nestlé Iogurte Natural Integral, Abacate. more...
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Losing 0.0 kg a Week
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thayanero's Weight History
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