Weigh In record (no journal entry) for 09 May 2023
|
81.9 kg
Lost so far: 18.1 kg.
Still to go: 26.9 kg.
Diet followed: Reasonably Well.
|
|
521 kcal
|
Fat: 29.57g | Prot: 29.00g | Carbs: 37.74g.
Breakfast: Фундук Фундук, Банан, Экомилк Сметана Сливочная 15%, Творог 5%, Жареное Яйцо, Maxler 100% Collagen Hydrolysate. Snacks/Other: Альпен Гольд Миндаль и Кокос, RED Молочный Шоколад с Фундуком и Макадамией. more...
|
Gaining 1.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|