42 Min. Perfect Body Workout
|
1031 kcal
|
Fat: 51.61g | Prot: 81.41g | Carbs: 56.98g.
Breakfast: Butaris Butterschmalz, Stauffenberg Roggenbrot, Deutschesee Forelle Heißgeräuchert, Aldi Bio Eier. Lunch: Aldi Rinderfilet, REWE Zwiebel, REWE Kartoffeln, Cucina Olivenöl. Dinner: Aldi Kochschinken, Le Rustique Camembert, REWE Brötchen (60g). Snacks/Other: Kinder Schokolade. more...
|
|
1913 kcal
|
Exercise:
Cleaning - 15 minutes, Cooking - 10 minutes, Walking (slow) - 3/kph - 10 minutes, Resting - 8 hours and 43 minutes, Sleeping - 8 hours, Calisthenics (light, e.g. home exercise) - 42 minutes, Desk Work - 6 hours. more...
|
|
|
chicaenchanclas's Weight History
|