Weigh In record (no journal entry) for 09 May 2023
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76.3 kg
Lost so far: 16.7 kg.
Still to go: 4.3 kg.
Diet followed: Reasonably Well.
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1435 kcal
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Fat: 51.14g | Prot: 66.29g | Carbs: 137.92g.
Breakfast: Beck's Bier (500ml). Lunch: Spiegelei, Edeka Bacon Streifen, Iglo Rahm-Spinat der mit dem Blubb, Salzkartoffeln. Dinner: Pizza Salami. Snacks/Other: Oreo Ice Cream Sandwich, Ehrmann High Protein Pudding Vanilla. more...
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Gaining 0.1 kg a Week
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chrissy_88's Weight History
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