Weigh In record (no journal entry) for 18 June 2015
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97.5 kg
Lost so far: 49.4 kg.
Still to go: 13.6 kg.
Diet followed: Reasonably Well.
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942 kcal
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Fat: 34.62g | Prot: 64.05g | Carbs: 93.97g.
Breakfast: Tuna Salad, THINaddictives Cranberry Almond Thins, Mary's Gone Crackers Onion Crackers, Hood Country Style Small Curd Cottage Cheese. Lunch: Premier Nutrition High Protein Shake - Strawberries & Cream. Dinner: Mary's Gone Crackers Original Seed Crackers, Fresh & Easy Fruit Salad, Lance Salted Peanuts (23g). more...
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Losing 0.4 kg a Week
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sindee67's Weight History
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