ibunadira's Journal, 09 May 23


View Diet Calendar, 09 May 2023:
1276 kcal Fat: 31.77g | Prot: 85.97g | Carbs: 166.24g.   Breakfast: Skippy Chunky Peanut Butter, Buah Anggur, Alpukat, Sari Roti Roti Tawar Gandum (2). Lunch: Sayur Bening Bayam, Healthi Ayam Suwir, Nasi Putih. Dinner: Sayur Bening Bayam, Healthi Ayam Suwir, Nasi Putih. Snacks/Other: Apel Fuji, Starbucks Caramel Macchiato (Tall), Kellogg's Rice Krispies. more...
1770 kcal Exercise: Resting - 15 hours and 30 minutes, Sleeping - 8 hours and 30 minutes. more...

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ibunadira's Weight History


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