Weigh In record (no journal entry) for 09 May 2023
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58.8 kg
Lost so far: 0 kg.
Still to go: 3.8 kg.
Diet followed: Reasonably Well.
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713 kcal
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Fat: 29.47g | Prot: 17.26g | Carbs: 94.28g.
Breakfast: Telur Dadar, Terong Goreng, Nasi Putih. Snacks/Other: Rempeyek. more...
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Losing 1.8 kg a Week
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