bet's food journal's Journal, 08 May 23


View Diet Calendar, 08 May 2023:
1005 kcal Fat: 63.48g | Prot: 81.78g | Carbs: 28.73g.   Breakfast: Tomatoes, Parsley, Cucumber, Beef Salami, Namet Hindi Salam, Bahçıvan Taze Kaşar Peyniri, Cheddar Cheese , Natural Cheese, Red Sweet Pepper, Olives, Keskinoğlu Yumurta. Dinner: House Salad, Harras Kornişon Turşu, Grilled Chicken (Skin Not Eaten). more...
2142 kcal Exercise: Walking (moderate) - 5/kph - 2 hours, Dance (slow step) - 2 hours, Resting - 14 hours, Sleeping - 6 hours. more...

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