AmyJ50's Journal, 08 May 23

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Weigh In record (no journal entry) for 08 May 2023

56.7 kg Lost so far: 17.2 kg. Still to go: 0 kg. Diet followed: Reasonably Well.

View Diet Calendar, 08 May 2023:

1120 kcal

Fat: 79.50g | Prot: 56.63g | Carbs: 67.16g. Breakfast: Horizon Organic Fat Free Milk, Orgain Collagen Peptides. Lunch: Great Value Grilled Chicken Strips, Mission Restaurant Style Thin & Crispy Tortilla Chips, Meat Loaf, Del Monte Avocado, Mt. Olive Jalapeno Slices, Simple Truth Organic Greek Nonfat Yogurt. more...

1957 kcal

Exercise: Abdominal (Sit Ups) - 40 minutes, Weight Training (moderate) - 1 hour, Resting - 14 hours and 20 minutes, Sleeping - 8 hours. more...

Losing 5.7 kg a Week

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AmyJ50's Journal, 08 May 23

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AmyJ50's Weight History