Weigh In record (no journal entry) for 08 May 2023
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115.7 kg
Lost so far: 8.4 kg.
Still to go: 15.7 kg.
Diet followed: Reasonably Well.
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696 kcal
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Fat: 31.31g | Prot: 48.28g | Carbs: 57.17g.
Lunch: Praise Balsamic Salad Dressing, Emporium Selection Danish Feta, Lettuce Salad with Avocado, Tomato, and/or Carrots, Woolworths Premium Scotch Fillet. Dinner: Woolworths Greek Style Feta, Fresh Pasta (Cooked) . more...
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Losing 5.6 kg a Week
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chrysnicholson's Weight History
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