Weigh In record (no journal entry) for 17 June 2015
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87.3 kg
Lost so far: 16.4 kg.
Still to go: 1.1 kg.
Diet followed: Reasonably Well.
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1761 kcal
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Fat: 72.35g | Prot: 93.81g | Carbs: 190.45g.
Breakfast: Burger King Bacon, Egg & Cheese Croissan'wich, International Delight Southern Butter Pecan Coffee Creamer, Coffee (Brewed From Grounds). Lunch: Schlotzsky's Deli The Original (Small). Dinner: American Beauty Spaghetti, Frigo Shredded Parmesan Cheese, Great Value Shredded Mozzarella Cheese, Classico Family Favorites Parmesan & Romano, Great Value Frozen Boneless Skinless Chicken Breast, Clafoutis. Snacks/Other: Archer Farms Mixed Berries Dried Fruit, Pepperidge Farm Classic Favorites Cookies, Strawberries, Water, Lipton Green Tea Mixed Berry Tea Bags. more...
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3088 kcal
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Exercise:
Stationary Bike 12-17 MPH (Vigorous) - 1 hour and 10 minutes, Resting - 14 hours and 50 minutes, Sleeping - 8 hours. more...
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Gaining 7.0 kg a Week
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NatashaChiara's Weight History
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