Weigh In record (no journal entry) for 18 June 2015
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112.5 kg
Lost so far: 1.9 kg.
Still to go: 13.5 kg.
Diet followed: Reasonably Well.
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1187 kcal
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Fat: 50.42g | Prot: 71.32g | Carbs: 122.98g.
Breakfast: Cappuccino, Aprikosen, Tomaten, Aldi Gouda Jung in Scheiben, Gekochtes Ei, Harry Weizenmischbrot. Lunch: Rispentomaten, Äpfel. Dinner: Dolce Gusto Cappuccino, Grüne Brechbohnen, Zwiebeln, Rote Paprika, Knorr Geschnetzeltes Züricher Art. more...
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steady weight
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teestube's Weight History
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