Weigh In record (no journal entry) for 08 May 2023
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90.7 kg
Lost so far: 0 kg.
Still to go: 10.7 kg.
Diet followed: Reasonably Well.
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868 kcal
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Fat: 17.75g | Prot: 26.33g | Carbs: 146.35g.
Breakfast: Blaubeeren, Erdbeeren, Chiquita Banane, Gut & Günstig Haferflocken Extrazart, Knusperone Schoko-Müsli mit 30% Weniger Zucker. Lunch: Erdbeeren, Milsani Frucht Buttermilch Dessert Rhabarber, Harry Haferbrot. more...
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Gaining 2.8 kg a Week
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