Weigh In record (no journal entry) for 18 June 2015
|
61.5 kg
Lost so far: 2.3 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
|
|
245 kcal
|
Fat: 11.20g | Prot: 6.50g | Carbs: 29.40g.
Breakfast: Desira Grießpudding mit Sahne. more...
|
Losing 2.8 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|