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79 kg
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1371 kcal
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Fat: 30.87g | Prot: 49.56g | Carbs: 226.87g.
Breakfast: Es Teh, Sari Roti Roti Tawar Gandum (2). Lunch: Sayur Lodeh, Sambal Goreng Kentang, Nasi Putih, Vegeta Scrubber. Dinner: Es Teh, Sambal Goreng Kentang, Nasi Putih, Sayur Lodeh. more...
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 Comments
Aku prtma memutuskan If+defkal bb sgini 79kg 4 bulan lalu, skrng udh 68kg 🥰
07 May 23 by member: irmasulistiani75
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Waaaaahhh........, smoga kitaaa segera mndpt bb ideal ya
08 May 23 by member: yusup17aning
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yusup17aning's Weight History
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