Weigh In record (no journal entry) for 06 May 2023
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57.3 kg
Lost so far: 5.7 kg.
Still to go: 2.3 kg.
Diet followed: Reasonably Well.
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442 kcal
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Fat: 22.00g | Prot: 7.50g | Carbs: 52.84g.
Breakfast: Сахар, Зеленый Чай. Lunch: Чай, Сахар. Dinner: Чай, Сахар, Сахар, Зеленый Чай. Snacks/Other: Макси Круассан без Начинки. more...
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Losing 11.9 kg a Week
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