Weigh In record (no journal entry) for 07 May 2023
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76.4 kg
Lost so far: 0 kg.
Still to go: 0.4 kg.
Diet followed: Reasonably Well.
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1763 kcal
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Fat: 92.67g | Prot: 105.64g | Carbs: 120.50g.
Lunch: Azeitonas, Alface, Tomates, Nixe Atum Ao Natural, Pingo Doce Queijo Flamengo, La Cestera Wraps, Ovo Mexido. Dinner: Continente Sopa de Grão com Espinafres. more...
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Losing 0.5 kg a Week
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@tiagomatias88's Weight History
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