Weigh In record (no journal entry) for 07 May 2023
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58.6 kg
Lost so far: 26.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1575 kcal
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Fat: 97.56g | Prot: 34.48g | Carbs: 154.97g.
Breakfast: Ciğer. Lunch: Çikolatalı Sufle, Çerezya Soslu Mısır, Kayısı, Badem, Nescafe 2'Si 1 Arada, Kavrulmuş Tuzlu Kaşu Fıstığı. Dinner: Kavrulmuş Karışık Kuruyemiş, Patates Yemeği, Yayla Çorbası. Snacks/Other: Ülker Pötibör Bisküvi, Lokum. more...
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1566 kcal
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Exercise:
Skipping Rope (Jumping Rope) - 15 minutes, Resting - 15 hours and 45 minutes, Sleeping - 8 hours. more...
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Losing 0.7 kg a Week
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bahargns_'s Weight History
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