GeroTech's Journal, 18 Jun 15

Weigh In record (no journal entry) for 18 June 2015
109.2 kg Lost so far: 40.7 kg.    Still to go: 30.3 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 18 June 2015:
166 kcal Fat: 2.03g | Prot: 29.79g | Carbs: 9.62g.   Breakfast: Milch 1,5%, Kakaopulver (Ungesüßt), Ultra-Tec Eiweißpulver, Milbona Quark Magerstufe. more...
Losing 2.1 kg a Week

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GeroTech's Weight History


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