Tim Zorov's Journal, 18 Jun 15

Weigh In record (no journal entry) for 18 June 2015

83.3 kg Lost so far: 5.7 kg. Still to go: 4.3 kg. Diet followed: Reasonably Well.

View Diet Calendar, 18 June 2015:

395 kcal

Fat: 6.08g | Prot: 13.77g | Carbs: 70.31g. Breakfast: Milk, 365 Дней Кукурузные Хлопья. more...

2626 kcal

Exercise: Morning exercise - 1 hour and 45 minutes, Resting - 14 hours and 15 minutes, Sleeping - 8 hours. more...

Gaining 1.4 kg a Week


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Tim Zorov's Weight History