Weigh In record (no journal entry) for 07 May 2023
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137.5 kg
Lost so far: 7.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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698 kcal
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Fat: 33.05g | Prot: 51.60g | Carbs: 47.10g.
Breakfast: McDonald's Croissant, Nutella Hazelnootpasta. Dinner: AH Beenham. Snacks/Other: Lay's Naturel Chips (Zakje). more...
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Losing 9.1 kg a Week
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Hawkey4077's Weight History
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