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Ondanks kleine schommelingen ben ik nog trots.
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118.3 kg
Lost so far: 14.7 kg.
Still to go: 30.3 kg.
Diet followed: Reasonably Well.
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1979 kcal
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Fat: 69.50g | Prot: 90.75g | Carbs: 237.70g.
Breakfast: Melkunie Protein Chocolate Shake, Red Bull Energy Drink (Blikje). Lunch: Burger King BK Fusions Oreo, Jumbo Protein Bar Chocolate Caramel. Dinner: McDonald's Big Tasty Bacon, McDonald's Chicken McNuggets (6). more...
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Gaining 3.5 kg a Week
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 Comments
Je bent 1,3 kg lichter dan een week geleden 💪🏻
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07 May 23 by member: DBNeesen
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DBNeesen's Weight History
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