Weigh In record (no journal entry) for 07 May 2023
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95.7 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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4250 kcal
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Fat: 154.31g | Prot: 116.21g | Carbs: 606.86g.
Breakfast: Kıymalı Börek, Yumurta, Kaanlar Lor Peyniri. Lunch: Bugido Fair Vanilyalı Dondurma , Cevizli Baklava. Dinner: Şehriye Çorbası, Patates Yemeği, Efsane Baldo Pirinç. more...
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Gaining 0.5 kg a Week
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ömerkursad's Weight History
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