princesagrumosa's Journal, 17 Jun 15

princesagrumosa's Profile | < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 17 June 2015

110 kg Lost so far: 26.7 kg. Still to go: 40 kg. Diet followed: Reasonably Well.

View Diet Calendar, 17 June 2015:

1044 kcal

Fat: 21.36g | Prot: 63.67g | Carbs: 148.08g. Breakfast: Plátano, La Sierra Frijoles Negros Colados, Calabacitas, Sanissimo Salmas, Lala Queso Panela. Lunch: Tuny Atun Aleta Amarilla en Agua. Dinner: Surimi, Makis de Salmón. Snacks/Other: Ocean Spray Arándanos Deshidratados, Quaker Stila Mango, Pepino (Pelado). more...

3057 kcal

Exercise: Walking (exercise) - 5.5/kph - 1 hour and 10 minutes, Resting - 14 hours and 50 minutes, Sleeping - 8 hours. more...

Losing 1.0 kg a Week

Support


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

princesagrumosa's Weight History

View Complete History

princesagrumosa's Journal, 17 Jun 15

Submit a Comment

princesagrumosa's Weight History