Weigh In record (no journal entry) for 17 June 2015
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61 kg
Lost so far: 0 kg.
Still to go: 6 kg.
Diet followed: Not Applicable.
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1473 kcal
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Fat: 33.00g | Prot: 51.67g | Carbs: 245.13g.
Breakfast: Café con Leche, Pan Blanco, Herbalife Fibra Activa, Herbalife Concentrado De Aloe Vera, Herbalife Té y Hierbas Instantáneo, Herbalife Batido. Lunch: Té Verde, Sudado de Pollo, Arroz Blanco. Dinner: Té Verde, Arepa con Queso. Snacks/Other: Galleta con Chispas de Chocolate, Té Verde, Galletas de Chocolate (Blandas), Palitos de Pan, Manzana Verde, Mangos, Mandarina, Mandarinas. more...
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2010 kcal
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Exercise:
Spinning - 30 minutes, Bicycling (slow) - 18/kph - 25 minutes, High Intensity Interval Training (HIIT) - 25 minutes, Resting - 15 hours and 40 minutes, Sleeping - 7 hours. more...
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nia_chan's Weight History
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