Weigh In record (no journal entry) for 07 May 2023
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60.3 kg
Lost so far: 4.5 kg.
Still to go: 6.3 kg.
Diet followed: Reasonably Well.
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1479 kcal
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Fat: 37.89g | Prot: 52.99g | Carbs: 229.82g.
Breakfast: Orion Choco Pie Cherry. Lunch: Куриная Грудка Отварная, Гречка Отварная. Dinner: Домашние Секреты Вареники с Картофелем. Snacks/Other: Сады Придонья Пюре Яблоко-Груша-Слива. more...
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Losing 0.7 kg a Week
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umka0472's Weight History
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