Weigh In record (no journal entry) for 03 May 2023
|
0 kg
Lost so far: 87.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
1441 kcal
|
Fat: 42.29g | Prot: 76.29g | Carbs: 191.05g.
Breakfast: Starbucks Americano (Grande), Kacang Hijau Mentah, Joyday Mochi Strawberry. Lunch: Daging Sapi, ABC Saus Sambal , Del Monte Saus Tomat, Del Monte Saus Spaghetti, Wortel, Tomat, Bawang Bombay, La Fonte Spaghetti. Dinner: Del Monte Saus Spaghetti, Del Monte Saus Tomat, Bawang Bombay, ABC Saus Sambal , La Fonte Spaghetti, Wortel, Tomat, Daging Sapi. Snacks/Other: Buah Anggur, Jeruk, Buah Anggur, Jeruk. more...
|
steady weight
|
|
hannaoviliafayola's Weight History
|