Lübecker's Journal, 17 Jun 15

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Weigh In record (no journal entry) for 17 June 2015

102.2 kg Lost so far: 2.4 kg. Still to go: 12.2 kg. Diet followed: Reasonably Well.

View Diet Calendar, 17 June 2015:

2554 kcal

Fat: 120.38g | Prot: 130.77g | Carbs: 228.29g. Breakfast: Äpfel. Lunch: Burger King Long Chicken, Nestle Nucki Nuss. Dinner: Reis (Gekocht), Satori Knusprige Ente. Snacks/Other: Vitamalz Vitamalz. more...

2865 kcal

Exercise: Running (jogging) - 8/kph - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...

steady weight

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Lübecker's Weight History

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Lübecker's Journal, 17 Jun 15

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Lübecker's Weight History