Weigh In record (no journal entry) for 06 May 2023
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86 kg
Lost so far: 0 kg.
Still to go: 19 kg.
Diet followed: Reasonably Well.
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1151 kcal
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Fat: 69.51g | Prot: 66.94g | Carbs: 78.73g.
Lunch: Mixed Salad Greens, Yoghurt, Chicken Breast. Dinner: Mixed Nuts, Melon, Mango. more...
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Losing 2.2 kg a Week
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zainhassan's Weight History
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