Weigh In record (no journal entry) for 06 May 2023
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75 kg
Lost so far: 8 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
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1442 kcal
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Fat: 45.98g | Prot: 45.40g | Carbs: 215.48g.
Breakfast: Äpfel, Äpfel, Lidl Balance Brot. Lunch: Olivenöl, Thomy Sauce Hollandaise Legere, Erlenhof Grüner Spargel, Kartoffeln (Fruchtfleisch, Gesalzen, Gekocht). Dinner: Lätta Halbfettmargarine, IBIS Proteinbrötchen. Snacks/Other: Äpfel, Milbona Buttermilch Dessert Erdbeer-Vanille. more...
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Gaining 0.1 kg a Week
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maxismutter's Weight History
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