plus1481's Journal, 06 May 23

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Weigh In record (no journal entry) for 06 May 2023

68.4 kg Lost so far: 0 kg. Still to go: 10 kg. Diet followed: Reasonably Well.

View Diet Calendar, 06 May 2023:

1929 kcal

Fat: 81.30g | Prot: 92.15g | Carbs: 202.47g. Breakfast: Vegetable Empanadas, Cheese Empanadas, Chicken Empanadas. Lunch: BJ's Restaurant & Brewhouse Hawaiian Mahi-Mahi, White Rice, Calavo Avocado. Dinner: Crab Bisque. Snacks/Other: Trader Joe's Mandarin Oranges, Trader Joe's Apricot Dried Fruit Bar. more...

2100 kcal

Exercise: Tennis - 50 minutes, Resting - 17 hours and 10 minutes, Sleeping - 6 hours. more...

steady weight

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plus1481's Journal, 06 May 23

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