H0NEY BEE's Journal, 26 Apr 23

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10 days on ketocarnivore diet. Switching today to strickt carnicore.

84.5 kg Lost so far: 3.5 kg. Still to go: 24.5 kg. Diet followed: Reasonably Well.

View Diet Calendar, 26 April 2023:

1889 kcal

Fat: 151.45g | Prot: 101.77g | Carbs: 32.91g. Breakfast: Coffee. Lunch: Simba Salt & Vinegar Chips (36g). Dinner: Avocados , Boerewors, Beef Chuck (Blade Roast, Trimmed to 1.25 cm Fat, Prime Grade). Snacks/Other: Droewors. more...

2110 kcal

Exercise: Walking (moderate) - 5/kph - 15 minutes, Resting - 15 hours and 45 minutes, Sleeping - 8 hours. more...

Losing 2.6 kg a Week

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H0NEY BEE's Journal, 26 Apr 23

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H0NEY BEE's Weight History