THIS IS VERY DIFFICULT....I AM HAVING HUGE CARB CRAVINGS.
|
86.6 kg
Lost so far: 1.4 kg.
Still to go: 26.6 kg.
Diet followed: Reasonably Well.
|
|
1169 kcal
|
Fat: 61.66g | Prot: 123.63g | Carbs: 27.34g.
Breakfast: Beef Stock , Coffee. Lunch: Roasted Grilled or Baked Chicken Breast, Beef Stock , Beef Fat , Roasted Grilled or Baked Chicken Drumstick (Skin Eaten), Roasted Grilled or Baked Chicken Thigh (Skin Eaten). Dinner: Beef Stock , Roasted Grilled or Baked Chicken Breast. Snacks/Other: Beef Broth (Home Recipe), Cocoa Powder, Coffee, Beef Stock . more...
|
Losing 9.8 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
H0NEY BEE's Weight History
|