Weigh In record (no journal entry) for 06 May 2023
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53.6 kg
Lost so far: 7.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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333 kcal
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Fat: 6.69g | Prot: 16.97g | Carbs: 56.50g.
Breakfast: Яблоко, RED Тёмный Шоколад с Апельсином и Миндалём, Банан, Кофе. Lunch: Гречка Отварная, Куриная Грудка Отварная, Куриный Бульон. more...
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Losing 7.7 kg a Week
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